Today was a long event day. I won't get into the boring details but it started off with a great WOD! Have you ever done HSPU on a band?? Check it out here! I love that it actually emulates the movement so you get the feel for it.
I started off with a few DU's but then had to switch to single's because my arms were so tired!
Pre-wod:
Apple
Meal 1:
Eggs, bacon, avocado and strawberries
Meal 2
Summer salad
Spinach smoothie
Fajita meat with guac
Meal 3:
Hawaiin pork
Dried mango
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