Eggs, bacon, avocado
Meal 2:
Spaghetti squash and meatballs, apple
Meal 3:
Ultra green smoothie (I tried it today with coconut water; so good!), sweet potato muffin, kale chips
Sore LEGS from all those squats and lunges! Here's today...
Leg/Hip Mobility
7 Rounds:
5 Power Snatch - 115/75 (ADV 135/95)
7 Burpees over bar
9 Ring Dips (5 for female)
Rest 2 Min
Run 800M
Score is TOTAL TIME including Rest.
Finished in 20 minutes with modified weight and ring dips. So yeah.. that sucked.
No cooking today so I kind of feel like a failure. I really wanted to make some fun dish to bring to my wine/dessert committee meeting tomorrow night but since practically EVERY paleo dessert includes honey that won't really work. Guess I'm going with the fruit platter.
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