Luckily with help of my lovely twitter friends who encouraged me to keep going I didn't give in and made it through the day without any slip-ups. And thanks to them I am sitting here feeling MUCH better than I would be feeling if I would have given in and binged like I have so many times before Whole30. Each day I get stronger right? Dang I hope so.
Meal 1:
Ultra Green Smoothie
Meal 2:
Bacon, eggs and avocado
Midday:
Matcha green tea and citrus kombucha.
Trying to cleanse much? These are both magical, magical drinks and a little birdie told me you can actually order CASES of Kombucha at Whole Foods??? Happening.
Meal 3:
Sautéed kale and asparagus with coconut chicken
YUM VEGGIES.
Snacks/my attempt to get through my cravings (SUCCESS):
Apple with almond butter
Coconut chips
Recipe time! Ok I can't even really call this a recipe because it's THAT easy.
Coconut "Chips"
1 cup coconut flakes (unsweetened)
1/4 tsp sea salt
1/4 tsp cinnamon
Toast your coconut flakes in a skillet for about 2-3 minutes until they are brown and toasty. Sprinkle with salt and cinnamon and BOOM. You now have the perfect sweet/salty/crunchy snack. SO FREAKING GOOD. I actually advise to make more less than the recipe calls because it is quite addictive.
Here's to hoping the weekend isn't as hard on me as today was!
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